Another great cardio workout in the books! A couple funny clips in this one too.
Give it a go and let me know what you think. If you need to change out any exercises, just let me know which ones.
#TrainHard #FitGoals #motivational
How Shawn Starts A Workout: (0:40)
Circuit 1: (0:45)
Circuit 2: (1:10)
Circuit 3: (1:39)
Circuit 4: (2:10)