CARDIO WORKOUT AT HOME | Fat Burning | No Equipment | Rowan Row

CARDIO WORKOUT AT HOME | Fat Burning | No Equipment | Rowan Row

CARDIO WORKOUT AT HOME | Fat Burning | No Equipment | Rowan Row

Hey guys, here you can find a few of my favourite Cardio Fat Burning exercises that you can perform them at home or anywhere you go without any gym equipment at all.
Make sure you execute the movement correctly and you stick to the whole circuit for the best results.
Thanks again for the constant support. Much love to you all and good luck with the workout. xo

Exercises:

1. Butt kicks
2. In and out squat
3. Jumping jack
4. Mountain climbers
5. Plank shoulder knee tap
6. Step toe tap
7. Fast feet
8. Bicycles

My Fitness app: https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735

My Fitness plans: https://www.rowanrow.com/fitness-plans

Subscribe to my channel here: https://www.youtube.com/rowanrow

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Website: https://www.rowanrow.com

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