Cardio for Fat Burn

“For the best fat burning results, you should do your cardio workout, such as treadmill, after your training routine. You will burn more fat during the first 15 minutes of that cardio workout versus starting with cardio and then continuing with your training.” – Coach Yehya Khalil
For more fat burning tips, please contact Coach Yehya Khalil, International Fitness Expert, Wellness Coach, and Owner of YK Fitness on +96170934395