This video is about building bigger biceps by targetting and training all heads of the biceps and you might want to stick to the end of the for a special tip on this.
VIDEO: “Can’t BUILD BIGGER BICEPS? Do these 3 EXERCISES and hit all heads!!!!”
P.S – these are just a few exercises guys, in order to build muscle in any area you need to eat in a caloric surplus diet and also an important tip here is that you should try to fo more of the compound lifts where bicep involvement is required this will help them grow even bigger.
#Bigbiceps #biceptraining #buildbiceps
* Instagram: @kanzahsyedfitness –
* Twitter: @kanzahSyed –
* Snapchat: @kinzahsyed
* Facebook: Kanzah Syed Fitness
For Business Enquires:
Stuff I used to film this video: