Calisthenics upper body home workout | With weight vest | muscle building | fat burning | killer 5

Calisthenics upper body home workout | With weight vest | muscle building | fat burning | killer 5

Amazon

Calisthenics upper body home workout | With weight vest | muscle building | fat burning | killer 5

come get you some

Workout: 5 rounds
Push ups 5×5
Dips 5×5
Pull up. 5×5
Curls 5×10
Shoulder press 5×10

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