Burn Calories Workouts I Fat Burning Workouts

Home workouts to lose belly fat

If you are searching for fat burning workouts and a workout to burn calories, I urge you to watch this video as I give you some things to think about.

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Stop Focusing on Calorie Burning Workouts

Hola, my name is Eric Roberts from Eric Roberts Fitness and in this video I am going to tell you why you should stop focusing on calorie burning workouts.

The first thing when someone is trying to lose weight is they thinking about what the most effective calorie burning workouts.

They try to burn 1000 calories in an hour. They jump around like a f*cking kangaroo doing burpees and box jumps, drenched in sweat.

I am telling you, all of these calorie burning workouts you are chasing, is going about it all the wrong way.

Watch the video above to understand why there is a better way to go about it.

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Talk soon. -E.