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BUILDING BIG ARMS | BICEPS and TRICEPS DAY | ARM DAY

BUILDING BIG ARMS WITH MY INSAN!

Sana nag enjoy kayo at nagustuhan niyo yung video!

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FULL TRICEPS WORKOUT

https://youtu.be/KCiSYFLompk
https://youtu.be/KCiSYFLompk

Sa mga gustong mag apply sa online coaching, DM me on instagram @jongiextreme_

#Bigarms #BICEPSANDTRICEPSDAY #ARMDAY

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