BUILDING BICEPS! With Only Bodyweight Training – Lee Wright Calisthenics
In this video I present the exercises that I have used to build my own biceps. I am not a bodybuilder, and my main focus is on being strong and healthy whilst remaining injury free.
However muscle can by built with bodyweight calisthenics, by training consistently and using a range of basic exercises.
No weights or supplements required.
Song: Peyruis – Finesse (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/bdy0m2C-lXQ
#Calisthenics #StreetWorkout #BicepsWorkout