BUILDING BICEPS! With Only Bodyweight Training – Lee Wright Calisthenics

BUILDING BICEPS! With Only Bodyweight Training – Lee Wright Calisthenics

In this video I present the exercises that I have used to build my own biceps. I am not a bodybuilder, and my main focus is on being strong and healthy whilst remaining injury free.
However muscle can by built with bodyweight calisthenics, by training consistently and using a range of basic exercises.

No weights or supplements required.

Song: Peyruis – Finesse (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/bdy0m2C-lXQ

Lee Wright
LeeWrightUK
Lee-Jay Wright

#Calisthenics #StreetWorkout #BicepsWorkout