Body weight fat burning – Home Workout

Body weight fat burning – Home Workout

20 min As many Rounds As Possible: 50 Squats Rx 10 kg Vest, 50 Push Ups Rx 10 kg Vest, 50 Sit ups, 100 DU, 1 min Strict Rest.

*If you don’t have a vest you can use a loaded Back Pack.

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