BICEP WORKOUT: Build MONSTER Biceps

IMPORTANT NEWS: I will be uploading NEW YEAR’S RESOLUTION fitness and nutrition videos! Stay tuned for these workouts:
Monday: Monster Bicep Mondays
Tuesday: Tricep Tuesdays
Wednesday: Pull up Workout Wednesday
Thursday: Total Body Burn Thursdays
Friday: Furious Legs Friday
Saturday: Speed Ladder Saturday
Sunday: Six Pack Sunday
BE SURE TO SUBSCRIBE to take part in these EXCLUSIVE NEW YEAR’S RESOLUTION VIDEOS!!

Click here to subscribe to my channel:
http://www.youtube.com/user/strongfitnesshealth?sub_confirmation=1

THUMBS UP THIS VIDEO IF YOU ARE EXCITED FOR WORKOUTS IN 2014!!

Hello! Welcome to my channel, where I will be regularly posting videos on fitness, health, workout tips, advice, meal plans, training, and how to live a fit lifestyle. Subscribe now to get healthy and stay active:
http://www.youtube.com/user/strongfitnesshealth

SPECIAL WORKOUT VIDEO: http://www.youtube.com/watch?v=6yy_IWuDceg

Watch me do ADVANCED Pull ups:
https://www.youtube.com/watch?v=MWU0276His0

Learn how to build MASSIVE BICEPS:
http://www.youtube.com/watch?v=KHEXluyX5C0

Watch me do 15 PULLUPS:
http://www.youtube.com/watch?v=NU1y5p7g1Wg

Watch me do INSANE Pushups:
http://www.youtube.com/watch?v=fRGlw1R_elA

Learn how to build MUSCULAR LEGS:
http://www.youtube.com/watch?v=NPEMrbqbCOM

Remember, healthy=happy. 🙂

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