No gym? No worries. Here’s another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Love Friday Mix Volume 3 by DJ FRENZY which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 25 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I have included a warm up and cool down.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Music Credit: LOVE FRIDAY MIX VOL. 3 | DJ FRENZY | Latest Punjabi Mix
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
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