BEST FAT BURNING HOME WORKOUT | MUST WATCH |

BEST FAT BURNING HOME WORKOUT | MUST WATCH |

These exercises feature one of the best home workouts which helps you to burn fat or build strength without having to have gym or equipments.
Whether you’re looking to build strength at home BURN FAT as fast as possible, this workout video challenge is the perfect blend of workout intensity and creativity that you need.

The exercises in this workout are as follows:-
1. Pushup ( 20 reps beg and 40 reps adv)
2. Seated Knee Tucks ( 20 reps beg and 40 reps adv)
3. Single leg heel touch squats ( 10-10 reps beg and 20-20 reps adv)
4. Burpees (20 reps beg and 30 reps adv)
5. Mountain climbing ( 40 reps for both)
6. Bicycle crunches ( 20 for beg and 40 reps adv)
7. Box jump (20 rep beg and 40 reps adv) / adv can jump both sides too
8. Alternate leg kick throughs (30s for beg and 1min for adv)
9. Single leg lateral burpees (only for adv – do 10-10 reps)
10. single leg squats (only for adv – do 10-10 reps)
11.Tuck jump split (Only for adv – do for 1min)
12. X press push up (Only for adv – do 15 reps)
13. Cross Knee Plank ( only for adv – do 15 reps)
****************************************************************************
This Insane home workout can be done for 365 days and you will get perfectly ripped and toned muscle and look like an athlete. So, train like an athlete and be like an athlete with FIT – IN.

FOR MORE VIDEOS ON HOME WORKOUTS RELATED TO FAT BURNING, CARDIO, STRENGTH BUILDING, STAMINA, FLEXIBILITY, WITH OR WITHOUT EQUIPMENTS; BE SURE TO SUBSCRIBE TO OUR CHANNEL HERE ON YOUTUBE. CLICK ON THE LINK BELOW AND TURN ON YOUR NOTIFICATION.
http://www.youtube.com/channel/UCTQuxS3eTUV4h7e-hnSM17w?sub_confirmation=1

Don’t forget to follow us on Instagram for the latest updates on fitness. to follow us click on the link below:-
https://www.instagram.com/fitwithnaieem/