Best Biceps Workout for Bigger Shape & Size of your arms

Best Biceps Workout for Bigger Shape & Size of your arms

In this video i have provided the best Biceps Workout for bigger and stronger arms. Just follow this workout at home or gym and get bigger shape and size of your arms.
#bicepsworkout #fitnesstips #workoutips

Brief introduction of mine-👇

– Hem Chandra ‘Zikra-E-Itra’
Assistant Director, Sericulture

District Udham singh nagar, Uttarakhand Govt.

Titles won –

◆Motivational Icon of India
◆Mr. Uttarakhand ◆Mr.Kumaun ◆Mr.Nainital
◆Mr.Haldwani ◆Mr.Pantnagar

Previous Jobs-

◆Sub-Inspector, Central Police (CISF)
◆Farm Manager, KVK Nainital (Jeolikote), GBPUA&T Pant nagar
◆Seed Production Officer, UKS&TDC, Haldi
Education-
◆B.Sc.Agriculture & Animal Husbandry, Govind Ballabh Pant University of Ag. & Technology, Pantnagar
◆M.Sc.Agriculture (Agronomy), Govind Ballabh Pant University of Ag. & Technology, Pantnagar
◆NET qualified ◆ JRF qualified for Horticulture Science

Extracurricular-

◆NCC ‘C’. ◆University Power lifting, weight lifting, bodybuilding & carrom champion
◆University captain indoor games/power, weight lifting, bodybuilding team
◆Participated in All india inter universities/inter agriculture universities games for power, weight lifting, bodybuilding, kabaddi, shotput & Discuss throw
◆Model ◆Actor ◆Dancer ◆Power Yoga expert
●Writer – Ebook ‘फ़ेसबुक के पन्नों पर ‘ज़िक्र-ए-इत्र’ की कलम से’ – available in Amazon
●TV Show – INDIAN ICON 2K18 , aired on E24 channel

●Another youtube channel – https://www.youtube.com/hemfitnesstips

●Facebook id – https://www.facebook.com/hem.chandra.336

●Facebook page – https://www.facebook.com/hemchandraar

●Instagram id – https://www.instagram.com/hem_hemchandra

●My Life story at Josh Talks : https://www.youtube.com/watch?v=e4ZgvjGDxwI

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