BEGINNERS HIIT FAT BURNING WORKOUT | OUTDOOR | Ramises King

BEGINNERS HIIT FAT BURNING WORKOUT | OUTDOOR | Ramises King

BEGINNERS HIIT FAT BURNING WORKOUT | OUTDOOR | Ramises King

This HIIT outdoor work-out is designed for beginners. Fat burning designed for you
guys no equipment needed and it covers all your body parts.
I am super excited to see how you find these exercises so please do comments below and let me know.
Have fun guys😁. cheers.

Exercises:
1. Squat
2. High knees
3. Plank Jumping Jack
4. Burpee roll up
5. Jumping jack
6. X jump
7. Mountain climber
8. Invisible jumping rope
9. In and out
10. knee crunches

Music: https://www.bensound.com

special thanks to my wife😀

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