AT HOME FULLBODY FAT BURNING 30 MINUTE WORKOUT

This fullbody dumbbell and bodyweight hiit workout will build lean muscle, while burning fat!

#hiit #fullbody #athome #dcfitt

Deets:
40 seconds work / 20 seconds rest
2Circuits:
Circuit #1= 8 weighted exercises
Circuit #2 = 8 bodyweight exercises
REPEAT

ENJOY🥊