Print out exercises: http://bit.ly/2uhWfOC
Get your booty and thighs in shape with these 6 awesome at home leg exercises. You don’t need any equipment, but they are supper effective – trust me! This butt and thigh workout will help you lift that booty, work the inner thighs and outer thighs and help you stand strong with confidence.
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1:20 Curtsy Lunge
2:19 Kneel & Stand
3:30 Side Lunges
4:40 Single Leg Deadlift
6:40 Jump Lunges
7:24 Wall Sit
▶︎ Watch the last episode: https://www.youtube.com/watch?v=GItg2jd1_rM
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