Afrobeats Dance Workout # Dance Fitness Choreography # Fat Burning Cardio Workout

Afrobeats Dance Workout # Dance Fitness Choreography # Fat Burning Cardio Workout

African dance is a total-body workout that uses every part of the body and strengthens every muscle group.

African Dance is an enjoyable way to be more physically active and stay fit.

Increasing mental exercise keeps your mind young, quick, alert, and open. A Yeshiva University study finds that dance is the only physical activity that reduces the risk of dementia. Dance improves our memory by making us recall steps, routines, and dance patterns making it a great mental exercise for our brains.
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Song
Kpuu Kpa Challenge (Boga Dance Edition)
Artist
DJ Flex
Album
Kpuu Kpa Challenge (Boga Dance Edition)
Dance Direction – Rajesh Raj
Editor: Cloud9 Team
Location: Cloud9Studio @Edapally

Licensed to YouTube by
Repost Network (on behalf of DJ Flex), and 3 Music Rights Societies

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