I have been at that stage where my BICEPS just wouldn’t grow… I remember it like yesterday
Since using these two methods over the years my ARMS are now the biggest and most impressive body part.
LEARN something then adjust it and make it work better, that’s what I did and that’s what built MentalHamster.com to what it is now
#AarronLambo #MentalHamster #Danee18
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