A resistance band workout, 25 mins, a fat burning workout, resistance band workout chest arms legs.

A resistance band workout, 25 mins, a fat burning workout, resistance band workout chest arms legs.

A resistance band workout, a fat burning workout, full body. No need for a gym, you can do this band workout in your front room. It comes with a full warm up and cool down.
A resistance band is a great training tool, whether you are a heavy lifter or just starting out…….
www.bands-it.com

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