9 Minute Fat Burning Workout

3 rounds. 3 minutes each. 9 total minutes. Tons of fat burned.

This 9 minute fat burning workout is designed to burn the maximum amount of fat in the minimum amount of time. By using interval-style training that alternates between bouts of low-intensity exercise and high intensity exercise, you can rev up your fat-burning capabilities.

Best of all it only takes 9 minutes. You can do this! Let’s go!