9 MINUTE FAT BURNING CARDIO WORKOUT (NO EQUIPMENT) | Day 8 of 30 Day Workout Challenge

9 MINUTE FAT BURNING CARDIO WORKOUT (NO EQUIPMENT) | Day 8 of 30 Day Workout Challenge

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9 MINUTE FAT BURNING CARDIO WORKOUT (NO EQUIPMENT) | Day 8 of 30 Day Workout Challenge

– Jumping Jacks
– PLANK UP DOWNS
– BODYWEIGHT SQUATS

Repeat 3 Rounds
45 SECONDS ON EACH EXERCISE
15 SECONDS REST AFTER EACH EXERCISE

https://youtu.be/7C-0VfnphB8

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