8 minutes fat burning – Get Ripped from Home ( no equipment )- Andrei Andrei Fitness

8 minutes fat burning – Get Ripped from Home ( no equipment )- Andrei Andrei Fitness

🚀Get 30 days bodyweight home program here!
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In this circuit, you will work your whole body in just 8 minutes 30 seconds work 10 seconds rest for each of the exercises.
Make sure you practice good form and use dumbbells according to your strength.

Try to do 3 sets of this for a full 30 minutes workout

▷Connect with Me

✅For online training or more videos follow me on Instagram https://www.instagram.com/andrewandrei

✅Website and coaching app: https://www.andreiandrei.com

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