Amazon

7 MINUTES FAT-BURNING WEEKEND HIIT / CARDIO WORKOUT (You will sweat)

WEEKEND FULLBODY CARDIO / HIIT WORKOUT

Hi guys, welcome to another beautiful weekend of cardio / HIIT / workout

All you need for this is your body weight and drinking water

We will start with a warm up cardio, then proceed to the main Cardio / HIIT and then a quick cool down and stretch

WARM UP
Boxer shuffle
Butt kicker
Calf jumps

HIIT/Cardio
Runners match
Jump jack sprint run
Alternating toe touches
High runs

COOL DOWN
Boxer shuffle
Up and side lateral
Torso circles

Subscribe to the Channel
https://www.youtube.com/channel/UCv7v

Follow on Instagram
https://www.Instagram.com/concisefatloss

#ronaldoweekendworkout
#weekendworkoutplan
#weekendworkoutepisode
#boxershuffle
#runnersmatch
#alternatingtoetouches
#highruns
#sprint
#joginplace
#buttkickers
#pushup
#mountainclimber
#squat
#jumpingjacks
#elbowtoknee
#torsocircles
#weekendworkout
#hiit
#cardio
#noequipment
#workoutwithme

Leave a Reply

Your email address will not be published. Required fields are marked *