7 MINUTE FAT BURNING WORKOUT AT HOME (NO EQUIPMENT…)

7 MINUTE FAT BURNING WORKOUT AT HOME (NO EQUIPMENT…)

#ABHISHEKFITNESS #7MINUTEFATBURNINGWORKOUTATHOME #HOMEFATBURNINGWORKOUT
7 MINUTE HOME FAT BURNING WORKOUT—
JUMPING JACKS– 4 SETS 15 TO 20 REPS EACH SET
JUMPING LUNGE– 4 SETS 15 TO 20 REPS EACH SIDE
BURPEES– 4 SETS 5 TO 10 REPS
INCLINE PUSHUP`– 4 SETS 15 T0 20 REPS
HIGH KNEES– 4 SETS 15 TO 20 REPS EACH SIDE
7 MIUTE BACK TO BACK
REST TIMING AFTER EACH SET 20 TO 30 SEC ONLY

https://youtu.be/l8EnoPDwRRY
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https://youtu.be/-KZj6__8gBY
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https://youtu.be/xoa291HOYPc
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https://youtu.be/qvzphKd110U
https://youtu.be/7PZjGGqj0g8
https://youtu.be/JReejnHtVyM
https://youtu.be/WkynPXCnkcY
https://youtu.be/C6foyhSl0ms

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