7 minute Fat Burning Cardio Workout (Lose Fat In 15 Days!)

Are you ready to do this 7 min fat burner workout that will help you lose fat fast and get leaner? You can do it just push through this awesome fat burner workout and get that nice beach body! You will definitely lose fat in 15 days when you put this in your daily routine and challenge yourself with different time!

So this 7 min fat burner workout will be divided into 3 different time trials base off your skill set. In the video I talk more for beginners in the sense of time. For beginners each exercise will be 45 seconds long and you will have a 15 sec rest time in between each exercise.

For intermediates each fat burning exercise will be 50 seconds long and you will have a 10 sec rest time in between each exercise. For Advanced, each fat burning exercise will be 55 seconds long and you will have a 5 sec rest time in between each exercise! You can all do it💪🏽💯.

Don’t forget to Like, Subscribe, and Share with your peers! Also comment down below how the workout was and future videos you wanna see. Remember to NEVERSTAYSATISFIED and always challenge yourself‼️

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7 day challenge 7 minute workout to lose belly fat – home workout to lose inches Lucy Wyndham-Read: https://youtu.be/yL_dE81O_mw
30 min fat burning cardio workout – bipasha basu unleash full routine- full body workout: https://youtu.be/LUrrN6cEBRQ
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