#6pack_ABS #home_workout 6 MINUTE HIIT FAT BURNING/ DO THIS EVERY DAY/ Joshua Mwesigye

Hey guys, This is Joshua Mwesigye and i’ve designed the perfect quick and intense 6 minute wourkout to burn that fat.
This is a super efficient routine that you can perform it at home with no equipment needed. This routine covers all your muscle area so please give it a try see how you find it.

EXERCISES ARE;
1. BURPEES
2. MOUNTAIN CLIMBERS
3. TOE TOUCHES
4. RUNS
5. BICYCLE KICKS
6. PLANK UP AND DOWN

Each exercises takes 45 seconds and have 15 secs a break

Good luck

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