This interval HIIT workout goes for 9 rounds of 30 seconds work and 10 second rest. It’s an effective, quick fat burning session to melt your belly fat, leg fat, arm fat and back fat. Let’s go!
This interval HIIT workout goes for 9 rounds of 30 seconds work and 10 second rest. It’s an effective, quick fat burning session to melt your belly fat, leg fat, arm fat and back fat. Let’s go!