5MIN BACK WORKOUT // muscle building, fat burning, at home back workout for women + men | Dr. Chad

5MIN BACK WORKOUT // muscle building, fat burning, at home back workout for women + men | Dr. Chad

Amazon

Hey guys! We are so excited to bring you another workout to add to our 5 minute series! Today’s workout is a 5 minutes back workout video designed to exercise you upper, mid, and lower back areas to give you a burn while building your back muscles in just a few short minutes! This follow-along workout is designed for both men and women from beginners all the way through advanced level fitness and pairs well with any of our other workout videos. Enjoy this workout as a great stand alone workout, or pair it with any of our other workout videos.

We can’t wait to hear from you in the comments on how this workout went for you! Also, don’t forget to subscribe so that you know when each new workout is posted!

Enjoy, and I will see you on your next workout!

-Dr. Chad

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Songs Credits:

Track: Sekai – Running [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/V42iRj0Toq0
Free Download / Stream: http://ncs.io/Sekai_RunningYO

Track: Unknown Brain – Why Do I? (ft. Bri Tolani) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tcHJodG5hX8
Free Download / Stream: http://ncs.io/WhyDoIYO

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