We’re back with another video, SNED FITNESS vlog-02
Yeah, for sure, we’ve seen many flaws in this video and we’ll rectify it in our upcoming videos.
In this Fitness vlog, we’re trying to do some effective whole body fat burning exercise. SUHAIB M K, one of the Snedy, is the trainer in this video.
When it comes to push-ups;
pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength.
And we’re doing a wide variety of push-ups, and many other.
This video is focused on burning out the excess fat inside our body, regardless of age & gender.
Hope You guys will enjoy this.
SAFEER MUHAMMED (SNED ADMIN)
Stay tuned for our next video
Thank you, Team Sned❣️