5 Minute FAT BURNING HIIT Workout | 6 Exercises 🔥Burn 300-400 Calories QUICKLY🔥 | DAB 2 FITNESS

HIIT workout at its best! Intense HIIT style, full body, fat burning at home workout! A no equipment, super sweaty HIIT workout you can do anywhere and follow-along easily. Burn more calories in less amount of time. This is a mix workout to burn those stubborn calories and get you in shape ! A great and easy intense follow along fat burning workout .This Workout that can be completed at home with no gym equipment required at all.

If you do not have time during your busy schedule of travelling for work or busy with the kids at home, you can squeeze this workout and feel great once you complete the workout and burn calories in less amount of time.

5 Minute FAT BURNING HIIT Workout
1) JUMPING JACKS
2) MOUNTAIN CLIMBERS
3) SQUATS
4) PLANK JACKS
5) LUNGES
6) BUTT KICKS

Each Excercise is 30 Sec. & 15 Sec. Rest

Complete between 4 to 5 Rounds
*Take a short break if needed during the session and drink water to stay hydrated.

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Awesome Track info:

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“Take it” by LiQWYD https://youtube.com/c/LiQWYD
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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Music | “Lights” by LiQWYD
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