5 MIN LEGS WORKOUT // muscle building, fat burning, at home leg workout for women + men | Dr. Chad

Hey guys! Today’s workout is a 5 minutes leg workout designed to give you a burn while building muscle in just a few short minutes! This follow-along workout was created for both men and women from beginners all the way through advanced level fitness. Enjoy this workout as a great stand alone workout, or pair it with any of our other workout videos.

Let us know in the comments on how this workout went for you! Also, don’t forget to subscribe so that you know when each new workout is posted!

Enjoy, and I will see you on your next workout!

-Dr. Chad

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Songs Credits:

Track: ROY KNOX & Shiah Maisel – Living With Regret [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/VTcttmCCh8Y
Free Download / Stream: http://ncs.io/LWR

Track: Brook Xiao – Fire (ft. Rachel Horter) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/2W3Y9KMgNw0
Free Download / Stream: http://ncs.io/Fire

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