5 MIN Fat Burning Workout For ( MEN & WOMEN ) | How To Lose Weight Fast | Fat Loss

5 MIN Fat Burning Workout For ( MEN & WOMEN ) | How To Lose Weight Fast | Fat Loss

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5 MIN Fat Burning Workout For ( MEN & WOMEN ) | How To Lose Weight Fast | Fat Loss

1.High knees 40-45 sec
rest 10 sec
2.Half burpees 40-45 sec
rest 10 sec
3.Toe touches 40-45 sec
rest 10 sec
4.Low plank to high 40-45 sec
rest 10 sec
5.Side plank 40-45 sec
rest 10 sec
6.Pushups + mountain climbers 40-45 sec
rest 10 sec
7.Flutter kick 40-45 sec
rest 10 sec

L I K E | S H A R E | S U B S C R I B E ………………

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