I know you have 5 minutes!!! A lack of time is NO EXCUSE for this one! A super sweaty 5 minute intense HIIT workout to get your day started STRONG!
If you need to take a rest, pause the video and jump back in after you regain your strength! These exercises will become easier over time so do not get discouraged if you need to take some breaks!
This workout is meant to be done in real time so position your screen where you can see me, press play, and let’s get sweaty together!
SUBSCRIBE FOR WEEKLY WORKOUTS | https://www.youtube.com/channel/UCJSpRXqmVrCNqB52ylixseg?view_as=subscriber
PAIR WITH THIS WORKOUT |
15 MIN ABS | https://youtu.be/hE_SRtT1T84
You can find full workout plans on my IG under the highlight bubble “workout plans” plus MANY new and exciting workouts! New workouts and recipes are added weekly to help you live your happiest and healthiest lives so follow me and let’s get fit together!
For collaborations: firstname.lastname@example.org
MUSIC | Epidemic Sound: https://www.epidemicsound.com
MY OUTFIT | https://wsathletics.com/
USE CODE: FAVRE10 for 10% off your Wake & Shake order 🌺
DISCLAIMER | Your health and safety is of the utmost importance. I highly advise that you consult a fitness or health professional before engaging in any new form of exercise or physical activity.