Join me for a fun 45 min HIIT WORKOUT with dumbbells that will fly by when we don’t repeat any of the exercises.( I burned 4-500 calories) Burn some serious fat with this combo of strength moves and cardio.
If you are loving this music – it’s all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND – https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Linko – Goodbye (No copyright sounds)
New Ways – El Neon
The way I am – Lola
Slow – Diviners x rieiel
Deuce – (clean version) Iso Indies
Red Lights – Killrude Remix
N3WPORT – Power (feat bravo) No copyright sounds
Rudelies – Down (No copyright Sounds)
LifeLine – lvly feat emmi
Something Different – Clngr feat Matt Boyd
Go here to keep up to check out my other programs
Also if you love doing dance workouts, you should check out my other channel – H-Town Dancefit.
For self-care and self-massage, my other channel is zionsedgemassage.
Check out self-care products I recommend on Amazon
You can also follow me here.