40-Minute HIIT Cardio Workout – No Equipment at Home | FAT BURNER

What’s up team, we are back with another sweat workout today!

Today’s weather forecast is… A MEHDI STROM. Pay attention as there is no demo’s and will be doing 27 DIFFERENT EXCERCISES!

MEHDI-STORM
CIRCUIT = 27 Exercises
30sec Work | 10sec Rest
2 Rounds

WANT 21 WORKOUTS IN 21 DAYS?!?
Then comment, like and subscribed, we will be doing this once we hit 10k Subscribers!
We need your help, we want to do it by December, so share with your friends, family and send to anyone who needs workouts during these crazy times!

ALSO, don’t forget to tag @themehdisalemi on Instagram

AND, Thanks for Rock Leopard for sending us these awesome mats to try out!
Check them out on Amazon below:
https://www.amazon.com/ROCKLEOPARD-Suitable-Pilates-Exercises-Meditation/dp/B07TV24DY5/ref=sr_1_4?dchild=1&keywords=Rock+Leopard+Mat&qid=1601733200&sr=8-4

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Coach Mehdi IG @themehdisalemi
Contact – bankstreetfitness@gmail.com