40 MINUTE FAT BURNING CARDIO HIIT | LOW IMPACT | NO REPEATS | Burn 497 Calories*! 🔥

40 MINUTE FAT BURNING CARDIO HIIT LOW IMPACT – No jumping in today’s workout, but talk about fat burning! Whoa! I was sweaty from the get go with this no equipment workout, which makes it great to take anywhere and do anytime! These low impact exercises can help save the joints a little bit, and with no jumping, it makes it the perfect apartment workout. Plus, no repeats make this fly by.
Let’s do this and move daily!

#lowimpact #noimpactworkout #nojumpingcardio #lowimpacthighintensity

You will need: No equipment
Format: 40 seconds work/10 seconds rest NO Repeat Workout

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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don’t compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4.