4 minute INTENSE tabata workout for FAT LOSS | High Fat Burning TABATA | No equipment Home Workout

Welcome to my channel: Tabata All Body Workshop.
What is TABATA?
Tabata is a type of HIIT: It’s a four-minute workout consisting of 8 rounds of 20 seconds of work at maximum effort, followed by 10 seconds of rest.
To do a complete exercise, repeat this video for 4 times and follow it step by step