4 Minute FAT BURNING Workout – No Equipment

4 Minute FAT BURNING Workout – No Equipment

Amazon

Burn Some Fat With This Fun Home Workout! Only 4 Minutes & No Equipment

The Workout:
A) Twisters – 20 Seconds
Rest – 10 Seconds
B) Jump Lunge or Forward Lunge (your choice) – 20 Seconds
Rest – 10 Seconds
C) Toe Touch Reach Sky – 20 Seconds
Rest – 10 Seconds
D) Mountain Climbers – 20 Seconds
Repeat Circuit 1 More Time

Let me know how the workout went! Comment down below 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *