Burn Some Fat With This Fun Home Workout! Only 4 Minutes & No Equipment
The Workout:
A) Twisters – 20 Seconds
Rest – 10 Seconds
B) Jump Lunge or Forward Lunge (your choice) – 20 Seconds
Rest – 10 Seconds
C) Toe Touch Reach Sky – 20 Seconds
Rest – 10 Seconds
D) Mountain Climbers – 20 Seconds
Repeat Circuit 1 More Time
Let me know how the workout went! Comment down below 🙂