4 MINUTE FAT BURNING TABATA WORKOUT FOR BEGINNERS

4 MINUTE FAT BURNING TABATA WORKOUT FOR BEGINNERS

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Welcome back everyone! In today’s video, we are performing a 4 Minute fat burning tabata workout for beginners. This video is strictly made for all my true beginners out there looking to get started, or even get back in the groove!

*Try this 5 min warm up first: https://youtu.be/mt7vAQY8Neg

*Do this 10 min mobility stretch routine after: https://youtu.be/uhtxyvY9AI8

Below are the 8 exercises we will be performing in this workout…..
1. Jumping Jacks (1:00)
2. Push Ups (1:30)
3. Air Squats (2:00)
4. Plank Hold (2:30)
5. Middle Chops (3:00)
6. Supermans (3:30)
7. Slide Ups (4:00)
8. Glute Bridges (4:30)

Hope you enjoy this beginner full body routine, and hope to see you all back on the next workout. Thank you all for the continuous love and support. LETSGO!

Contact Email: Gc3isfitness@gmail.com (Business Inquiries)

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#4MinuteFatBurningTabata #TabataWorkoutForBeginners #BeginnerFullBodyWorkout

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