Get in shape without a gym by doing this routine every morning. It only takes 4 minutes of your time & make sure you perform the exercise correctly. Please comment below if you have any questions. Thanks for the constant support, much love to all of you & enjoy the workout.
FULL WORKOUT DETAILS BELOW
20 seconds work, 10 seconds rest (8 exercise)
1) High Knee
2) Side Jumps
3) Push Up Twist
4) Narrow Jump Jacks
5) Knee To Elbow
6) Jump Lunges
7) Toe Taps
8) Climbers
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