4-Min Fat Burning Workout|Tabata For Beginners To Lose Weight Fast|By Manvitha Reddy|new tabatavideo

New Tabata Video by manvitha reddy

1) jumbing Jack’s ( use for cardio exercises and total body workout )
2) frog jumps ( use for entire lower body )
3) high knees (use for engages core, strengthens all the muscles in legs
4)tapping ( use for increase the muscles strength )
5) wall sit ( use for Increases endurance)
6) crunch (upper core work out)
7)heel tapping ( side core workout)
8) plank ( total core workou

Edting & Dop:
Deepak Art’s
insta:https://www.instagram.com/invites/contact/?i=rr2w5ms037xx&utm_content=k5j9pe3

……………………………………Thanks You……………………………..

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