4 MIN-FAT BURNING TABATA WORKOUT FOR BEGINNERS|Quick & Effective weight loss routine At Home Workout

4 MIN-FAT BURNING TABATA WORKOUT FOR BEGINNERS|Quick & Effective weight loss routine At Home Workout

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Welcome to a 4 MIN TABATA HIIT FAT BURNING WORKOUT, we have 8 exercises, 20 seconds on and 10 seconds off to rest. It is an intense workout that will lead to weight loss in a short period of time. I recommend doing two to three sets of this workout, resting for 2 minutes between sets.

The pace in the video is for beginners so you can increase the pace to get that hurt pumping and burn those calories. If you are still reading this, i hope you subscribe to this channel, share the video and do not forget to like, comment and turn on the notification bell so you are notified when i up load.

Find me on Instagram: https://www.instagram.com/katendejane/?hl=en
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More free workouts: https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D
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♫ Music cred it : Neffex and TABATAMANIA
https://www.youtube.com/watch?v=5fSYG
https://www.youtube.com/watch?v=xGTju
https://www.youtube.com/watch?v=3uBus
https://www.youtube.com/watch?v=ib9HZ

✦✦✦✦✦ NEFFEX ✦✦✦✦✦
Spotify: http://bit.ly/NEFFEX_Spotify

SoundCloud: http://bit.ly/NEFFEX_SC

Instagram: http://bit.ly/NEFFEX_Insta

Twitter: http://bit.ly/NEFFEX_Twitter

YouTube: http://bit.ly/NEFFEX_YouTube

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fitness #homeworkout #janekatefitness #withme #weightlossworkout

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