4 Easy Yoga Poses For Weight Loss || Yoga for Fat Burning and Obesity || Sharwan Singh Chidiya ||

Published on 24 october 2020

4 Yoga Poses for Weight loss —

1. तिर्यक ताड़ासन ( Tiryak Tarasan)
2.. त्रिकोणासन (Trikonasan)
3. .कोणासन ( Konasan)
4.. पादहस्तासन ( Padhastasan)

Advantages of these Exercises —-;

1. Weight loss
2. Immunity strong
3. Side belly fat loss
4. Legs strong
5 . Blood Circulation better
6. Meditation powerful
7. Fit and steong Body
8. Hand and muscle strong
9. Quickness comes into Body
10. Follow easily BRAHMCHARYA Rules

According to my experience these yoga Poses are very useful for weight loss and fit body sonwe must follow these Exercises…
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Vedio credit Goes to – –
Bhanu Pratap Singh Rathore Chidiya
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Music Credit Goes to :—-

Track : Alan Walker – Fade[NCS Release]
Music provided by NoCopyrightSounds.
Watch : https://youtu.be/bM7SZ5SBzyY

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