35 MIN FULL BODY FAT BURNING  WORKOUT ( APARTMENT FRIENDLY NO JUMPING )

35 MIN FULL BODY FAT BURNING WORKOUT ( APARTMENT FRIENDLY NO JUMPING )

This channel is Christ centered and we are using our body to glorify God ,he takes center stage in everything we do .Our body is the temple of the Lord he should take paramount role especially in your fitness journey and lifestyles.

Apartment-Friendly Cardio Workouts
Cardio workouts may seem like an extra challenge, but the trick is to choose low impact cardio workouts that don’t involve jumping. That way, you can work up a good sweat without bothering neighbors. Here are a few options that you can choose from, based on how much time you might have to commit to exercise today

This apartment workout is silent but deadly. For a workout that requires no equipment, you may be surprised at how intense it is! Your neighbors will thank you–or they would if they even knew you were working out!

LINK

UPPER BODY STRENGTH:https://youtu.be/IQLhsPlSzH4

COUPLE FITNESS:https://youtu.be/fRJzQYQjK-0

FULL BODY CARDIO:https://youtu.be/doTLYfN7Qu4

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