30 Minute Mass Building Workouts | Back & Biceps | Vegan Bodybuilding

Contrary to popular belief, you don’t have to spend a lot of time in the gym in order build muscle mass. The key to building muscle is training volume and effort. Here’s my back & bicep workout from this week and a brief explanation of how I do it.

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#veganbodybuilding #30minuteworkouts #massbuilding

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