30-minute HIIT Yoga Flow, Fat Burning Workout, Home Exercise Routine to Lose Weight and Belly Fat!!
ALL LEVELS CLASS!
Level 1: Beginner
Level 2: Intermediate
Level 3: Advanced
“30-minute Chiseled Yoga” was created by a healthy, yet frustrated mother of two young children out of a desperate desire for BALANCE. Yep, ME!!! I was a working mother, (Side note-newly diagnosed with a rare neurological pain condition) who, like a lot of you, was forced into quarantine due to the COVID-19 outbreak AND into the role of both mom and, now “teacher” to her two small young children. Since healthy lifestyle is of utmost priority, I realized I could not possibly get in the workouts I was doing prior to this COVID-19 lockdown….HENCE- “Chiseled Yoga” was born. A perfect blend of cardio, strength & flexibility wrapped into a solid 30-minute workout!
This workout is perfect for….
*An ALL-INCLUSIVE quick workout!
*For days you may miss your workout!
*A weekend workout!
*An extra credit workout!
*Or just because YOU LOVE IT!!! :))
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