This 30 minute high impact workout gives you such a great full body workout. Grab a booty band & dumbbells to up the intensity and got those muscles engaged! You will break a sweat and burn a lot of calories in this routine! 4 sets targeting the full body from every angle. Perfect for what we need while we’re stuck at home. If you need more breaks – take them between each set! Don’t worry too much about that. And you’ll get better and stronger over time.
Subscribe to switch up your workouts to keep your muscles on their toes and to hit them from different angles.
❤ 4 sets of A,B,C x 3
30 seconds on, 15 seconds off
Longer breaks between sets
Let’s sweat it with the Greatest HIITs
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