For fat burning workouts, muscle building tips, and exclusive diet tips.
In this video, we’ll be doing a non-stop full body fat burning workout that requires NO EQUIPMENT. Meaning this can be done at home, at work, the gym, and anywhere else you choose to! This workout consists of:
To obtain optimal benefits, please prepare to do 3-5 rounds of this routine. If you want to enhance the fat burning experience, pair this video with any of the AJ LIMCUANDO workout videos.
Some key notes are as follows:
-Keep your core flexed throughout the entire routine.
-A yoga mat (Optional)
-If you need to take a break for whatever reason, pause the video and press play when you’re ready to continue.
If you enjoyed this full body fat burning workout go ahead and SMASH that subscribe button as I’ll be creating a ton more workouts! Don’t miss out!
► Subscribe for more exercises, workouts, and tips – http://bit.ly/ajlimcuandosubscribe
►Sign up for a free personal training and consultation: Check out my website for more details: https://www.ajlimcuando.com