3 Fat Burning Teas you should try this Winter – कब, कितनी बार, कैसे बनाये (Recipe)

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Most of the Fat Burning teas create inflammation, that’s why many of us avoid them but not in winter. Yes, this is the time to drink these herbal teas. Which increase our metabolism, improves digestion. Which ultimately helps us to lose weight in a healthy way.

In this video i am sharing Ginger Cineemon honey tea, Ajwain tea (carom seed tea) and Turmeric tea. When you can drink them, how much daily you can take and right way to brew these teas.

Always remember, do not overdo any food/drink, always have them in a limited manner and for a limited time period.
Seema Joshi (Certified Nutritionist and Dietitian)

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