Today’s workout video features a set of full-body exercises that can help children maintain a healthy weight by improving the fat burning process.
The idea is to invite them to carry out this training for 3 days! Kids will find this especially enjoyable due to cardio exercises, which require lots of jumps and hops!
Good luck and don’t forget to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let’s begin the workout!💪